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Everything you need to know
No. And that's kind of the point. There'll be movements you can't do at first — that's fine, and nobody cares. The coaches scale everything to where you're at. The fitness comes later from showing up consistently.
Yep. Book one straight from the Memberships page — takes about two minutes. If you've got questions before the class, send us a message.
The full breakdown is on the Memberships page — but the short version: trial four weeks is $129, weekly memberships start at $55. No lock-ins, no fine print.
Coached group classes built around Mayhem programming — functional fitness that covers strength, conditioning, and the kind of work that makes you harder to kill. The training is serious. The ego isn't.
Yourself and a water bottle. We've got everything else. No specific gear, no experience required — just show up.
Heaps of it — out front and along the street. Metered between 9am and 5pm (cheers, council), free outside those hours. One of the perks of getting up at the crack of dawn to throw some barbells around.
Book a drop-in if you want to try a single session first. Or grab the $129 trial (4 weeks, full access) — after that, it rolls into our Unlimited membership automatically. Cancel any time before then if it's not for you.
